Phone : 4274 3004 Mobile : 0426 277 899
Teens - Adults 13yrs+
Learn how to defend yourself
In our world today you never know when you might be faced with a situation that requires you to defend yourself.
At Xtreme B-
Our Teens and Adult students are taught a range of skills such as punches, kicks, rolls, strikes, throws, locks and self-
As well as learning skills that could one day save your life, health and fitness are also important aspects in all our classes. Our Teens and Adult class contain a good balance in fitness, strength, coordination and self-
Whether you are interested in self-
Come in to try a free class!
Click here now for more information